Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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7 + Plant Points

Two glass cups, one displaying berry smoothie with fresh fruit & the other with an elderflower cocktail mix with cucumber
Drinks |
Snacks |

Microbe-nourishing very berry kefir smoothie

17 Plant Points

Dinner |
Lunch |

Gut-loving one-pan wonder

6 + Plant Points

A photo of two brownies on a plate with raspberries and mint
Dessert |
Snacks |

No-bake gut:skin loving brownies

4 .50 Plant Points

Photo of the bio&Me hazelnut and chocolate tart with one slice on a white plate with a forkful of tart next to it and Bio&Me packaging in the background
Dessert |

Prebiotic-packed chocolate & hazelnut tart

4.25 Plant Points

Picture of tasty stuffed figs for an easy plant-powered sweet treat.
Dessert |
Snacks |

Antioxidant-packed chocolate covered stuffed figs

10 + Plant Points

A photo of the trail mix cake sliced on a plate
Dessert |
Snacks |

No added sugar trail mix loaf cake with optional chocolatey glaze

7.25 Plant Points

A photo of three of the carrot cookies of a plate
Dessert |
Snacks |

No added sugar carrot cake cookies

7 .50 Plant Points

A photo of flatbread pizzas on a wooden board. One slice is being grabbed.
Dinner |
Lunch |

Fibre-filled wholewheat & bean flatbread pizza

4 Plant Points

Three bowls of popcorn with the three different toppings on each
Dessert |
Snacks |

Popcorn 3 ways
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Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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