Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Illustration of a man balancing different foods on a tight rope across two cliffs

By The Gut Health Doctor Team

Are you fibre fit? 4 simple ways to retrain your gut
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By Tanzil Miah

Ramadan
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By The Gut Health Clinic team

Gastritis
An illustration of a bowl of fruit and vegetables with a man jumping into the bowl, another man outside the bowl running and another man lifting weights next to a water bottle, half a kiwi and pot of tablets

By The Gut Health Doctor Team

How to be fuelled, not fatigued, by food
Illustration of woman surrounded by plants, seeds and vegetables

By The Gut Health Doctor Team

Plant points: how to get 30 a week & why
Illustration of colon with gut health issues

By The Gut Health Doctor Team

Are gut health issues stopping you in your tracks?
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By Chloe Elliott

Weaning
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By The Gut Health Clinic team

Women’s health: PCOS
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By Lucy Kerrison

Heart Health: Look after your heart this Valentine’s Day
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